Through Master Chai（蔡明霞老师） Body, Mind and Soul Course had made me comes to my realization that one of the best guides to self-loving is to give ourselves the love we are often dreaming about receiving from others.
This was a moment when the maxim that Master Chai（蔡明霞老师） has always told us, "You can never love anybody if you are unable to love yourself" which made a clear sense to me after I awakened and aware of it.
Self-acceptance has made my life becomes simpler and lighter. As when I began to love myself more then things simply become lighter and easier. I won’t make as many mountains out of molehills (or out of plain air) as I used to. Or beat myself up or drag myself down over mistakes or temporary setbacks.
I'll have more inner stability. As when my opinion of myself goes up then I’ll stop trying to get so much validation and attention from other people. I become less needy and find an inner stability even when my world might be negative or uncertain at times.
The increasing self-acceptance and self-love also makes me feel more deserving of good things in life and so I’ll self-sabotage lesser while go after what I deep down wanted with more motivation and consciousness than ever before.
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